Hey boo! I’m Paris!

Your wellness journey. Your body. Your next chapter.

I help curvy and plus-size women build strength, confidence, and sustainable wellness practices through yoga, Pilates, mindfulness, and creativity.

Let's Work Together!

My Work

The Brooklyn Wellness Club

I’m the founder of The Brooklyn Wellness Club , a body-inclusive wellness company creating culturally affirming yoga, Pilates, mindfulness, and retreat experiences.

Grounded in Brooklyn and expanding beyond our physical space, our work brings movement, creativity, and community together to help individuals and organizations build sustainable wellness practices, feel represented, and thrive.

I also co-founded the first Black woman-owned, body-positive yoga studio in the United States.

Creative Wellness

Artist, Poet & Creative Facilitator

For over a decade, my creative practice has brought together poetry, music, mindfulness, and storytelling to explore belonging, identity, healing, and collective transformation.

Through writing, performance, workshops, and immersive experiences, I create spaces where people feel seen, heard, and empowered to reconnect with themselves, express their stories, and imagine what's possible.

My work bridges art, education, and wellness, using creativity as a pathway to connection, personal growth, and collective well-being.

Explore My Portfolio:

Discover my work across art, wellness, education, community building, and creative leadership. From poetry and performance to transformative retreats and organizational programming, each experience reflects my commitment to creating spaces where people can belong, express themselves, and be well.

View My Portfolio

My Services

I bring over a decade of experience in art, education, and wellness, supported by an MBA in Arts & Impact and an MFA in Interdisciplinary Arts, to create body-inclusive, culturally affirming experiences that bring together yoga, Pilates, mindfulness, creativity, and community.

Through coaching, workshops, and immersive retreats, I help individuals and organizations build sustainable wellness practices, navigate change, and reconnect with their vision and purpose.

Whether you're strengthening your relationship with your body, navigating burnout, or cultivating a healthier team, my work combines creative strategy, intentional movement, and practical wellness tools to help you feel seen, supported, and empowered to thrive.

Wellness where every body belongs.

Learn More Here!

Join my Youtube!

Gain clarity and align your intentions with actions. I’m here to support you with the tools to support your creative + wellness journey.

Join here

What Clients are Saying

“Paris infuses poetry, meditation, & movement in her workshops. I left feeling inspired & empowered to creatively share my voice.”

Camila Leguizamon
“The mindful meditation & intention setting work I’ve done with Paris allowed me to get clear and release some creative blocks I had in my life.”

Missale Priest