I help Black women professionals—and the teams and organizations that support them—move beyond burnout to lead bold, creative, and vibrant lives.

Let's Work Together!

Through mindfulness-based coaching, wellness workshops, intentional movement, and leadership development, I create space to reduce stress, restore clarity, and foster sustainable well-being—both individually and collectively.

Whether you’re navigating a personal transition, leading a team, or embarking on a bold venture, my work meets you at the intersection of creativity, mindfulness, and real-life leadership, so you can thrive without sacrificing yourself.

Services

  • Private & Group Coaching

    Reconnect with purpose, restore balance, and move beyond burnout. Together, we create sustainable strategies that support bold leadership, creativity, and well-being, without self-sacrifice.

  • Corporate Wellness

    Coaching and customized wellness programs that reduce stress, build resilience, and foster sustainable, collaborative leadership for Black women professionals and the colleagues who work alongside them.

  • Retreats

    Immersive wellness and creativity retreats designed for individuals, teams, and communities ready to pause, reset, and realign.

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Testimonials

Here’s a video that speaks to some of the impact my clients, collegues, and peers have experienced with my work.

Let’s Connect

heyboo@parisalexandra.com